What's inside a mooncake?

The ingredients usually consist of: jam, dried sausage, mung bean paste, salt, sugar, cooking oil, sugared lard, lotus seed, watermelon seed, etc. Compared to other variants, Vietnamese mooncakes' flavor is more on the sweet side.

Are mooncakes unhealthy?

"Mooncakes are typically considered as unhealthy because of the high calorie, sugar and fat content," she said. One way to assess how healthy a mooncake is is to look at its glycemic index (GI). The GI measures how a carbohydrate-containing food raises blood glucose level.

What is moon cake crust made of?

The outer shell of the mooncake is traditionally made of dough consisting of golden syrup (or invert syrup), lye (alkaline) water, vegetable oil, and plain flour. Extra flour and egg wash is used for dusting and brushing. Other, more modern mooncake recipes use cornstarch and baking soda.

What is mooncake filling?

The most common filling for these is lotus paste, a sweet paste made from lotus seeds, and salted duck egg yolks. This combination is sweet, fragrant, slightly salty and delicious. Another popular kind of mooncake are snow-skin mooncakes.

Why are mooncakes so high in calories?

A typical lotus seed paste mooncake with one salted egg yolk contains roughly 790 calories per cake. If it has two salted egg yolks, the calorie count increases to roughly 860.

How Mooncakes Are Made

What does the yolk in a mooncake mean?

Most mooncakes consist of a thick, tender pastry skin enveloping a sweet, dense filling, and may contain one or more whole salted egg yolks in their center that symbolizes the full moon.

What is white lotus paste made of?

Lotus seed paste is a Chinese dessert ingredient made from dried lotus seeds. It is traditionally considered a luxurious ingredient.

Why do we eat mooncake?

Mooncakes Symbolize Family Reunion

In Chinese culture, roundness symbolizes completeness and togetherness. A full moon symbolizes prosperity and reunion for the whole family. Round mooncakes complement the harvest moon in the night sky at the Mid-Autumn Festival.

What did the Chinese first eat mooncakes for?

To put an end to his malevolent reign, Hou Yi's wife, Chang'e, drank the elixir herself, flying to the moon to escape the shots fired by her irate husband and eventually becoming the spirit of the moon. From then on, people offered tributes to Chang'e on the 15th day of the eighth lunar month to commemorate her.

Do you heat up mooncake?

According to Chef Yip Wing Wah, inventor of Egg Custard Mooncake, all mooncakes are good to eat at room temperature. Eaters can try to reheat Egg Custard Mooncake and Lava Mooncakes to bring out more aroma. Preheat oven at 150 degrees Celsius (300 degrees Fahrenheit) and reheat the mooncakes for 5 minutes.

How do you say mooncake in Chinese?

月饼 : mooncake (esp. ... : yuè bǐng | Definition | Mandarin Chinese Pinyin English Dictionary | Yabla Chinese.

What is the difference between lotus paste and white lotus paste?

Upon harvesting, the lotus seed has a reddish outer layer which when turned into paste, gives the reddish hue you find in your lotus paste. White lotus paste however, goes through an additional process that removes this outer layer, resulting in a lighter colour.

What is red lotus mooncake?

Classic sweet Cantonese mooncakes come with reddish-brown crust, lotus seed filling and salted egg yolks, which are said to represent the moon. Their dough is made of golden syrup and peanut or vegetable oil, with kansui, (lye water) making the mooncake skin tender.

What is lotus paste in a mooncake?

What is lotus seed paste. Lotus seed paste is commonly used in Chinese pastries, desserts, and mooncakes, along with red bean paste and black sesame paste. It is made from dried lotus seeds. The seeds are soaked, boiled until soft, then blended to make the paste with added sugar.

Why is there salted egg in mooncake?

A mooncake is not what we normally associate with the word “cake.” It is a puck-sized dessert of an intensely rich and earthy lotus seed paste baked inside a thin, soft crust. A salted duck egg yolk in the centre of the mooncake represents the full moon on Mid-Autumn.

Do all mooncakes have egg yolks?

If you're lucky, you'll find mooncakes with an egg yolk or two, which means there's more of the best part to share with your family. I also love the sweet-and-salty contrast of a mooncake filled with rich and nutty red bean paste. Editor's note: If you'd prefer to buy the salted egg yolks, they're available here.

Do mooncakes have peanuts in them?

For Cantonese mooncakes, the filling may contain sesame seeds, nuts, lotus seeds, melon pulp, red bean paste, or even ham.

What flavor is moon cake?

It's an acquired taste, quite savory and salty. Fragrant Ham with Five Kernels — An interesting combination of flavors, including candied ham and a combination of five coarsely chopped nuts and seeds (anything from almonds, watermelon seeds, peanuts, walnuts, sesame seeds, pumpkin seeds, etc.)

What is the best tasting mooncake?

The Top 10 Mooncakes in China — Delicious Chinese/Western Flavors
  1. Five Kernel and Roast Pork. Five kernel and roast pork mooncakes. ...
  2. Red Bean Paste. ...
  3. Lotus Seed Paste. ...
  4. Snow Skin. ...
  5. Vegetable and Fruit. ...
  6. Chocolate. ...
  7. Green Tea. ...
  8. Ice Cream.

What flavors of mooncake are there?

10 Most Popular Mooncake Flavors - Which one do you like?
  1. Wuren Mooncake – Mixed Nuts Mooncake. Chinese name: 五仁月饼 wǔ rén yuè bǐng. ...
  2. Red Bean Mooncake. Chinese name: 豆沙月饼 dòu shā yuè bǐng. ...
  3. White Lotus Mooncake. ...
  4. Salted Egg Yolk Mooncake. ...
  5. Snow Skin Mooncake. ...
  6. Minced Pork Mooncake. ...
  7. Green Tea Mooncake. ...
  8. 8. Fruits Mooncake.

What is Wu Ren mooncake?

Traditional mixed nuts mooncake is made with five different kind of nuts and seeds such as walnuts, almond, Chinese almond, sesame seeds, and pumpkin seeds, and hence the name “Wu Ren Yue Bing”. Throughout the years, more seeds and even dried fruits have been added to the mix.

How do you make a Wu Ren mooncake?

Instructions: 1 Mix Golden syrup, oil and alkaline water (lye water), sift in low protein flour to form mooncake dough. 2 Wrap dough with cling wrap and rest the dough for 2 hours. 3 Pan-fry glutinous rice flour with a dry pan over medium-low heat for about 5 minutes.

Are mooncakes vegan?

No, traditional Mooncakes aren't generally suitable for vegans as the pasty often contains lard or even egg yolk. It's possible to make the pastry using vegetable oil, so it's always worth checking! Share your thoughts with us in the comments section below.

Who invented mooncake?

According to historical records, in Shang and Zhou Dynasties (17th century BC - 256 BC) in China, there were Taishi cakes in Jiangsu and Zhejiang provinces. At that time, Taishi cakes were made to commemorate Wenzhong, who invented the cake, which was thin in edge and thick in the middle.

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