One of the oldest hobbies, which is quite popular nowadays, is painting. Why? Because it is a fun activity that stimulates the imagination and relaxes the brain.
It can improve your concentration, develop your critical thinking skills, and enhance your fine motor skills. It can foster creative growth, build your confidence, promote a positive attitude and nurture emotional growth. Learning how to paint should be more pleasure than pressure.
Painting is one of those hobbies that gives you an opportunity to relax, enjoy and learn at the same time. We cannot imagine our life without colours and the essence of a painting lies in its colour schema itself.
Therapeutic Benefits – Painting is incredibly relaxing and can help reduce your stress levels. While painting, you'll be able to focus specifically on what you are creating and let everything else go. This has a similar effect on your body as meditation.
More broadly, making art—be that sketching, writing poetry, dancing, or playing with clay—can make us feel happier and more relaxed, and can also help to improve our observation, motor, and problem-solving skills, as well as memory retention and hand-eye coordination.
Most people see art as a hobby, but not all artists - even part-timers - do it. Making art is different from, say, office work, but a job nonetheless. We can still get worn out, be stressed, and bored with it.
Art as a hobby helps nurture a child in various ways apart from being a favourite pass time. It has been proven that art reduces stress hormone and calms the mind. Drawing and painting helps one to relax, de-stress, particularly in times like the pandemic. Painting improves the child's fine mobility skills.
Painting boosts memory recollection skills and works to sharpen the mind through conceptual visualization and implementation. People who frequently use creative outlets such as writing, painting, and drawing have less chance of developing memory loss illnesses as they age.
Promotes Stress Relief
Finding an emotional release like painting allows a person's mind to relax and let go of all the problems that contribute to a high stress level. When people create something beautiful through painting, they stimulate the creative mind while relieving mental strain.
Art in any form, whether while creating or observing, reduces the stress hormone called cortisol. It also releases the feel-good hormones called endorphins which help you combat stress and pain. By letting you enjoy a sense of fulfillment, it transforms you into a more positive, well-rounded human being.
How to begin? Starting with a water-based medium such as acrylic, watercolor, or gouache is easiest. You don't have to deal with toxic solvents, and cleanup is much easier. The main difference between acrylic and watercolor or gouache is that acrylic dries hard and is therefore easy to paint over and work in layers.
The inspiration for artists comes from many different sources. The artist can find inspiration in nature, their surroundings, books they read, magazines, movies, television shows, music, travel, emotions, memories, their sketchbooks, other artists, and their artwork, among others.
Artists are both born and taught, says Nancy Locke, associate professor of art history at Penn State. "There is no question in my mind that artists are born," says Locke. Many artists arrive in the world brimming with passion and natural creativity and become artists after trying other vocations.
Acrylic is typically the easiest for beginners, while watercolor is the hardest. However, if you hate working with acrylic, don't force yourself to paint it just because it's easier. It's far more important to find a medium that you enjoy.
Studies have shown that expressing themselves through art can help people with depression, anxiety, or cancer, too. And doing so has been linked to improved memory, reasoning, and resilience in healthy older people.
There is increasing evidence in rehabilitation medicine and the field of neuroscience that art enhances brain function by impacting brain wave patterns, emotions, and the nervous system. Art can also raise serotonin levels. These benefits don't just come from making art, they also occur by experiencing art.
Paint allows you to create texture without much skill compared to drawing. To achieve the same realism using drawing techniques would require countless hours more experience than a painter. Painting also allows you to fill in block of color and shades much faster than drawing can.
Disadvantages of Paint
Paint also chips and cracks over time, so you will need to reapply and touch up your paint job more often. It is also can be messy to apply paint to walls, and you can easily stain your floors, ceilings, furniture or appliances.
Becoming an artist is a major commitment. But there is no right way to learn art. Good news is anyone can be an artist if they're dedicated enough. It's a form of self-expression through a medium whether that's two-dimensional, three-dimensional, or digital media.
When people create something beautiful through painting, they stimulate the creative mind while relieving mental strain. A low-stress level leads to a happier, healthier lifestyle and helps improve overall mental health.
For little ones, creative play is not only fun – but it also encourages children to be creative, express themselves without judgment, and explore through various art forms. Art play fosters creativity, promotes healthy childhood development, and helps develop problem-solving and other important skills.
Art helps with human development in terms of learning and understanding difficult concepts, as it accesses different parts of the human brain. It allows people to problem-solve as well as make more complex concepts easier to understand by providing a visual format instead of just words or numbers.
It has the power to educate people about almost anything. It can create awareness and present information in a way that could be absorbed by many easily. In a world where there are those who don't even have access to good education; art makes education an even greater equalizer of society.
Today's artists make use of social media more than ever before. Other potential career options include: Multimedia Specialist, Film Director, Curator, Product Designer, Art Director, Museum Director, Art Teacher, Art Therapist, Medical Illustrator, and Systems Designer.